As i said, did a 100k ride last Wednesday.
From my house, Sri Lalang, headed to BP, was still feeling ok, so headed towards Muar, turned back at Parit Bintang.
Was feeling ok the first 70k, started to feel pain at the feet. At 80k pain was becoming a issue, at 90k i just wanted to stop.
Forced myself the last 10k, the wind didn't help much either, damn kaw wind, i was pushed off the tarmac 3 times.
Here are the stats;
Dist : 103.56km
Time : 4h 20m
Max speed: 56.7km/h
Average : 23.8km/h
Will do another 100k ride this week. hope so la...
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