Thursday, January 22, 2009

wednesday ride

I knew my aim was to do atleast 100k today. But i was sooooooo eager, blasted the first 5 km of the ride and got myself a sore foot. My right foot started to tingle, and that was a bad sign.
At 10k started to feel numbness, had to keep adjusting foot position to avoid the pain for getting worse.

Basicly, todays ride was cut short to a 80k and leart a lesson, never ever hantam so early on any thing.

Here are the stats,
Dist : 84.12km
Time : 3.30
Av sp: 24.0km/h


Plus, my leg pain/groin injury is coming back. Feeling pain on the right side of the groin...
IM09, I KNOW I CAN !

No comments: