the first day..

This is history...first time i'm blogging in my life..... Im doing this so that hopefully someday in the future i can look back and read through the dreams that i have now....the goals that i have set to achive...and maybe, just maybe few other would read this and would get inspired...

So what my goal...simple first, to loose weight, im a good 94kg now, gained about 10kg since 2 months back,thats when i quit smoking for good. Yeap, thats rite, i've been smoking on and for for almost 9 years and decided to quit. But since then i gained some weight....

Second...to be an IRONMAN !! and i'm gonna do it in 2009. I know i can !!