resting..

been resting alot these days, seems that the acute pain getting better. Haven't felt it so often these days.

About the diet, been doin well i guess. Have cut my food portions/intake. Basicly 1 loaf of whole mean bread per day, eating about 2 slices speard with tuna each 3 hours or so. Taking few table spoon of oat meal when ever feel hungry again. Probably kcal intake is less than 1500 perday.