Monday, June 9, 2008

downhill..

Training doesn't seem to be going as planned.... went to gym last friday...did a 40 minute run, speed 8.5....probably was about 6 km..legs were aching too much, had to stop...probably because of the weight...94kgs....damn
And today, had late night supper...KFC...damn, food control....it is 50% of the battle !!! Have to change my ways !

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